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Recipe: Tuna Salad — THM FP (with E option)
Tuna salad for sandwiches! You’d think this was so simple no recipe was required. You might be right… or you might want a few tips on making sure it fits well into a Trim Healthy Mama FP (fuel pull) meal… or even an E (energizing), as shown. Canned tuna is a great protein source that […]
Recipe: Moroccan Medley – a THM E main dish
Have you ever tried a recipe because the flavor combinations sounded so strange you simply had to? Yep, that was me a good many years ago when I first came across this recipe in a low-fat vegetarian cookbook. And though my kids and husband looked at me with raised eyebrows, everyone loved it and had […]
Goals for 2020
Twenty-twenty. That’s just crazy talk, isn’t it? And when I look back at previous years’ ‘Goals’ posts — and then the end-of-year reviews, I have to laugh and wonder why I even bother. But it’s a habit now, and I get 2/52 of my annual blog posts out of it, so here we go again. […]
