It's apple season! If you've been looking for a traditional apple cake that is low-fat (or even fat-free), egg-free, sugar-free, moist, and delicious, well, I've got your back. This apple cake is …
Recipe: Freda Soup – THM E
I think I know what you're thinking. Who names a soup a person's name? Well, my family does, apparently! A very long time ago now, about 1984 or so, my dad spent a while in the hospital in Vancouver, …
Sprouted Pancake Mix for Home and Camping — THM E
Anyone else wish they had a “just add water” mix for pancakes that are Trim Healthy Mama compliant? I honestly don’t mind making them from scratch when we’re at home, but when we’re camping, I always …
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Recipe: Perfect Trifecta Porridge — THM E
Can you guess what the perfect trifecta is? I'll admit there's more than one in the foodie world, but a combo that I adore and keep coming back to is chocolate, peanut butter, and banana. Those three …
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Recipe: Golden Breakfast Skillet — THM E
Ah, potatoes. They've gotten a bad rap over the past few years, but Trim Healthy Mama has approved them for use in an E meal (moderate healthy carbs, low fat) in the past year, and I've enjoyed having …
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Recipe: Chana Veggie Soup — THM E
You know when you find an elusive ingredient that keeps well and then you buy kind of a lot and forget you have it until you think you’d like that cupboard space back and why do you never use this …
