The dreaded virus found its way into our home a few days ago, and I'm focused on being rested and staying hydrated. Which reminded me that I rarely make my mom's ginger tea recipe! So, I pulled it …
Greenie Muffin-in-a-Mug (S or FP)
Oh. My. I am in love! I'm a recent convert to powdered greens, but WOW I am definitely a convert. There are so many brands and kinds that it was hard to know where to jump in. And then... what to …
Recipe: Tuna Salad — THM FP (with E option)
Tuna salad for sandwiches! You'd think this was so simple no recipe was required. You might be right... or you might want a few tips on making sure it fits well into a Trim Healthy Mama FP (fuel pull) …
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Recipe: Chicken Meatloaf – THM FP
For starters, let's get this out of the way: this meatloaf is not the same thing as one made with ground beef! It's creamy white and needs a bit more added flavor to be satisfactory. Then... why do …
Recipe: Pumpkin Pie Secret Big Boy Smoothie (THM FP)
I’m a fan of pumpkin. There, I said it. It doesn’t need to be fall for me to indulge. I’ll take it anytime, anywhere, but I always prefer the real thing to artificially flavored. In other words, …
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Good-Girl Moonshine with Tea – THM FP Sipper
Good-Girl Moonshine is a great way to keep hydrated whether you're a Trim Healthy Mama (or papa) or simply someone who's looking for a great cold drink with benefits for your body. After hanging …
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